OWN HEALTH IS INDIVIDUAL RESPONSIBILITY

Our personal health is vitally important and every aspect is a major responsibility that must never be taken lightly. Health is often referred to as man's irreplaceable personal wealth and rightly so because this treasure is very significant above and beyond anything that a person takes care of. It should also be understood that health in the human being should be taken more seriously than any other living creature on the planet. Health consists of the overall functioning of the internal and external being, be it male or female and health cannot only include just the internal or external alone; being health always refers to the inside and outside. Others define and consider a healthy person as someone that is a holistically and positively functioning being in general society, mind, body and soul.

Health is usually defined as the absence of disease, illness, impairment and is the one aspect that man sometimes finds difficult to maintain at the level it should be to remain optimal and in top form. Many are the times that pains and aches in various body locations will come and go without any explanation as well as the unexpected injuries and traumas that no one can really prepare for.

It is always best to be conscious of one's health. The mind, the body and the soul are the most important aspects in the existence of man and these do last as long as man desires to. Thus, each and every individual must be responsible and critical enough to keep their health always at an optimum level of functioning by eating right, doing right and living a right lifestyle.

By doing yoga, meditation & pranayama one can easily get a complete holistic health and being always in pure divinity, awareness & consciousness.

HEALTH IS THE REAL WEALTH..

NAMASTE

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