retreat date: 01 August, 2018
Pure vegetarian meals prepared with love. Delicious, healthy, simple and traditional, Using mainly local and organic ingredients. A diet helpful to concentration & meditation.
The yoga sessions will be a balanced combination of poses and a sustained increase awareness of posture to another. Awareness and attention to our breathing are important aspects of the course. Classes are energetically balance, poses soothing and deep relaxation. Pranayama (science of breathing) Chanting & Mediation will be the focused part of the Retreat.
what to bring
Please bring comfortable clothing for yoga, a yoga mat (there will also rent yoga mat), a small towel for yoga, an eye pillow (optional), warm clothes, a bathing suit, a robe, shoes or sandals, comfortable shoes.
Rishikesh is located in the north of India in the state of Uttrakhand. It is known as the gateway to the Himalayas and a famous pilgrimage city for Hindus and yogis. The city annually attracts thousands of pilgrims and tourists both from India as well as from the western countries. It is home to many yoga centers that can partially look back on a long tradition. Rishikesh therefore has the reputation of being the yoga capital of the world to be.
For more information, ask your questions we will be happy to assist you.