rETREAT dATE :
FROM DAY 1 TO DAY 9
Day 10 Rishikesh
The yoga sessions will be a balanced combination of poses and a sustained increase awareness of posture to another. Awareness and attention to our breathing are important aspects of the course. Vigilance is always given to the alignment of basic therapeutic principles and postures. Adaptations are available to help individuals understand and work with their individual limitations. Classes are energetically balanced, incorporating a good physical workout, poses soothing and deep relaxation.
GREEN VALLEY COTTAGE
Green Valley Cottages is located in Rishikesh situated 07 kilometer from the famous Laxman Jhula. The essence of nature cannot be expressed it can be experienced. These cottages offer facilities like front desk assistance for limited hours. The room service provides meals which are delicious and tasty for limited hours. The hotel has parking space as well. Cottages are filled with comforting vibes and all the essential amenities. Each cottage has bed for the guest to relax, television for entertainment and bathroom with hot/cold water supply.Patrons can have a relaxed & enjoyable stay.
Vegetarian meals prepared with love. We offer a varied menu, delicious and healthy cuisine incorporating contemporary and traditional, Using mainly local and organic ingredients.
Twin Share accommodation + All meals ( Vegetarian) + Local tours + River Rafting + Satsang + Meditation + 2 Yoga classes per day.
what to bring
Please bring comfortable clothing for yoga, a yoga mat (there will also rent Yoga mat), a small towel for yoga, an eye pillow (optional), warm clothes, a bathing suit, a robe, shoes or sandals, comfortable shoes.
Rishikesh is located in the north of India in the state of Uttrakhand. It is known as the gateway to the Himalayas and a famous pilgrimage city for Hindus and yogis. The city annually attracts thousands of pilgrims and tourists both from India as well as from the western countries. It is home to many yoga centers that can partially look back on a long tradition. Rishikesh therefore has the reputation of being the yoga capital of the world to be.
For more information, please ask your questions we will be happy to assist you.