15 DAYS YOGA RETREAT PALAMPUR ( HIMALAYAS)

retreat Starting date:

  • PALAMPUR 1
  • PALAMPUR 2
  • PALAMPUR 3
  • PALAMPUR 4
  • PALAMPUR 5
  • PALAMPUR 6
  • PALAMPUR 7
  • PALAMPUR 8
  • PALAMPUR 9
  • PALAMPUR 10
  • PALAMPUR 11
  • PALAMPUR 12
  • PALAMPUR 13
  • PALAMPUR 14
  • PALAMPUR 15
  • PALAMPUR 16
  • PALAMPUR 17
  • PALAMPUR 18
  • PALAMPUR 19
  • PALAMPUR 20
  • PALAMPUR 21
  • PALAMPUR 22
  • PALAMPUR 23
  • PALAMPUR 24
  • PALAMPUR 25
  • PALAMPUR 26
  • PALAMPUR 27
  • Daily yoga classes
  • Daily meditation sessions
  • Satsang in the morning and evening
  • 14 nights accommodation
  • All Meals
  • 1 free day for local tour
  • Language of Instruction : English

SCHEDULE DAY 01 TO DAY 13

  • 06:00: Satsang in the morning followed by meditation.
  • 07:30: Tea break
  • 08:30-10:00: Yoga class
  • 10:00 – 11:00 Breakfast
  • After Breakfast  noon is free for self-study.
  • 13:00 – 14:00 Lunch
  • 16:00-17:30: Yoga class
  • 18:00: Dinner
  • 19:30-20:30: Satsang in the evening
  • 21:00: Bedtime

Day 14

  • Free day for local tour
  • After breakfast, visiting Kangra Valley & Chintpurni Temple. Lunch en route
  • Dinner & overnight at Jerry Jungle Huts.

Day 15

  • Departure to further designations , carrying peace in your heart.

 

The yoga sessions will be a balanced combination of poses and a sustained increase awareness of posture to another. Awareness and attention to our breathing are important aspects of the course. Vigilance is always given to the alignment of basic therapeutic principles and postures. Adaptations are available to help individuals understand and work with their individual limitations. Classes are energetically balanced, incorporating a good physical workout, poses soothing and deep relaxation.

Vegetarian meals prepared with love. We offer a varied menu, delicious and healthy cuisine incorporating contemporary and traditional, Using mainly local and organic ingredients.

ROOM TYPE                     TWIN SHARE PER PERSON,                         TRIPLE SHARE PER PERSON
STANDARD ROOM             FROM USD 950,                                                        FROM USD 850
SUPERIOR ROOM               FROM USD 1150                                                        FROM USD 1050

  • Twin share accommodation
  • Triple Share accommodation
  • Local tour.
  • All Meals.
  • Satsang & meditation
  • 2 yoga classes per day
  • International and domestic flights.
  • Transport.
  • Visa fee for India & airport taxes.
  • Expense of personal nature like laundry, telephone calls, fax services, beverages (even during meals), camera fee and video charges at monuments.
  • All services which are not mentioned in the “Trip Inclusions”.

EXCURSIONS

Kangra Valley

Kangra Valley is situated in Himachal Pradesh, India. It is a popular tourist destination, with the peak season around March and April. Dharamshala, the headquarters of Kangra district, lies on the southern spur of Dhauladhar in the valley. It is home of Masroor Rock Cut Temple, also known as Himalayan Pyramids and wonder of the world for being likely contender for the UNESCO World Heritage Site. Also Known as one of the most picturesque valleys of lower Himalayas, the Kangra valley is full of greenery and provides a tremendous contrast in nature of places to be visited. The region is famous for the arts and crafts. Crafts like the exquisitely designed shawls and miniature paintings of this region are internationally appreciated.

Chintpurni Temple

The temple is believed to be founded by Pandit Mai Das, a Saraswat Brahman. He established this shrine of Mata Chintpurni in Chhaproh village twenty-six generations ago. Over time this place became known as Chintpurni after the eponymous deity. The descendants of the Brahmin still live in Chintpurni and perform prayers at the Chintpurni temple.

what to bring

Please bring comfortable clothing for yoga, a yoga mat (there will also rent yoga mat), a small towel for yoga, an eye pillow (optional), warm clothes, a bathing suit, a robe, shoes or sandals, comfortable shoes.

ADDITIONAL INFORMATION

For more information, ask your questions  we will be happy to assist you.

LOCATION

RETREAT FEE PER PERSON TWIN SHARE ACCOMMODATION

FROM USD 950