retreat Starting date:
SCHEDULE DAY 01 TO DAY 13
The yoga sessions will be a balanced combination of poses and a sustained increase awareness of posture to another. Awareness and attention to our breathing are important aspects of the course. Vigilance is always given to the alignment of basic therapeutic principles and postures. Adaptations are available to help individuals understand and work with their individual limitations. Classes are energetically balanced, incorporating a good physical workout, poses soothing and deep relaxation.
Vegetarian meals prepared with love. We offer a varied menu, delicious and healthy cuisine incorporating contemporary and traditional, Using mainly local and organic ingredients.
ROOM TYPE TWIN SHARE PER PERSON, TRIPLE SHARE PER PERSON
STANDARD ROOM FROM USD 950, FROM USD 850
SUPERIOR ROOM FROM USD 1150 FROM USD 1050
what to bring
Please bring comfortable clothing for yoga, a yoga mat (there will also rent yoga mat), a small towel for yoga, an eye pillow (optional), warm clothes, a bathing suit, a robe, shoes or sandals, comfortable shoes.
For more information, ask your questions we will be happy to assist you.